Stroger Self garage gym with Rogue fitness equipment, including weights, kettlebell, air bike, bench, and mirror. "Stronger Self" text on wall.
Sabrina Smelko taking a mirror selfie in yellow sportswear

A Totally Private Gym in Whistler

get 1:1 Training ⋆ or book use of the gym, solo

Hiya, I’m Sabrina.

As a NASM-certified Personal Trainer with a background in Yoga and Breathwork, I offer personalized programming that meets you exactly where you’re at to helps you reach your goals with an approach that balances mobility, nervous system regulation, and building strength and muscle. I train folks of all levels — from total beginners to those looking to level up their fitness or performance.

custom fitness coaching

Your 1:1 Training Options

Personal Training Sessions (60 minutes)
→ @ the Stronger Self gym in Whistler
→ Or I can come to your space or gym

Each session is 100% custom to you — we’ll focus on your goals: whether that’s building muscle, improving daily movement and posture, increasing energy, supporting your hormones, or learning how to move or train with confidence.

* Packages & pricing below

Equipment at Your Service

  • ROGUE Echo Bike

  • ROGUE Squat Rack

  • Barbells & Plates

    Barbells & Plates

  • Variety of Dumbbells

  • Resistance Bands

  • Sandbag & Slam Ball

  • Incline Bench

  • Pull-Up Bar

  • Matador (Dips)

  • Weighted Vest

  • Box Steps

  • Skipping Rope

Dog running on a gravel path near a river with a person walking in the background, bridge and mountains visible. 
how it's done

The SS Method

At the heart of my training is the Stronger Self Method — a holistic approach to fitness that focuses on building strength, mobility, and balance. My workouts are based on four pillars to ensure a well-rounded, sustainable routine:

Myofascia Release & Warm-up
Activation (Core & Balance)
resistance training
Yoga-inspired Cool-down

Ready to get started?

Ready to get started?

Whether you're new to strength or returning after a break, I’m here to help with personalized training to help reach your goals.

1:1 Personal Training Pricing

Single Sessions: $120 CAD
꙰
4-Pack: $440
8-Pack: $880
12-Pack: $1200

If you book a single session, additional sessions booked within the same month will be prorated at a discounted rate as per the discounts above.

Use of the Stronger Self Gym, Solo: $30 CAD

Person performing a backbend in fitness clothing with an abstract yellow logo overlay

Seeking a Self-Guided Approach with Sabrina’s Support?

Peep Programs →